"I've tried numerous apps to help with my insomnia, but this one truly stands out. Since using this app, I've experienced significantly better sleep quality."
— Drew P., App Store Review
"This is exactly what I was looking for... something that allows me to drift-off to the deeper chasm of internal being. Love the app!"
— pequickster, App Store Review
"I love this app so much! Nothing gets me to sleep like this one. Fantastic app!"
— Blank_Pages, App Store Review
Hi, I'm Logan. Like many of you, I consistently struggle to fall asleep. My mind races - replaying conversations, planning tomorrow, etc.
I've tried many solutions: meditation apps, white noise machines, sleep podcasts. Some helped a little, but nothing really worked consistently. The podcasts were either too interesting (keeping me awake) or the same content over and over (boring, but predictably so).
As a software engineering student, I had an idea: what if we could create infinitely boring history lectures? Historical content that would give my anxious brain something to focus on, but be so wonderfully dull that I'd drift off naturally? I think it works pretty well.
— Logan, Founder
Unlike meditation apps or white noise, History Sleep gives your busy mind something to follow - but makes it so boring you can't help but drift off. Our system ensures you never hear the same history lecture twice.
Absolutely! The app is free to download and includes daily free history lectures. Premium unlocks unlimited historical content and custom voice features.
The history lectures are designed to be gentle and quiet. Most users report naturally waking less as the monotonous historical content helps maintain deeper sleep cycles.
Check out our articles: Best Free Sleep Story Apps and 33 History Facts to Fall Asleep To for fascinating bedtime reading about how humans have approached sleep throughout history.